The word Shalabhasana comes from the Sanskrit word “Shalabh” meaning locust or grasshopper, a type of insect that lives on the ground. This posture is also called as Locust Pose, as the final position of this asana resembles grasshopper…
The word Shalabhasana comes from the Sanskrit word “Shalabh” meaning locust or grasshopper, a type of insect that lives on the ground. This posture is also called as Locust Pose, as the final position of this asana resembles grasshopper…